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There are many new things to deal with at this time while we are being isolated from life-as-usual. A new lifestyle, a new future and something that can be quite subtle - a new kind of burnout. It should do us well to be aware about this so we can learn to disengage when we need to. I wish you and your loved ones good health and may you continue to stay safe! |
![]() What wartime 'munitionettes' can teach us about burnout A short overtime sprint won't kill you but, as data from World War One shows, consistently putting in too many hours at work hurts employees and employers.
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![]() Zoom Exhaustion is Real. Here Are Six Ways to Find Balance and Stay Connected Steven Hickman, Psy.D., executive director of the Center for Mindful Self-Compassion, offers this timely perspective on managing our new virtual reality.
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![]() People Who Are Bored Staying At Home ![]() A little bit of medicine for the boredom
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